🎯 Personalized Health Profile

Fitness Assessment

Complete your profile to generate your personalized wellness diet, workout schedule, and budget-aware grocery list.

📏 1. Body Attributes

Used for scientific BMR, BMI, and metabolic rate calculations.

Age (years)

Gender

Height (cm)

Weight (kg)

Helps tailor your daily energy target and exercise routine.

Daily Activity Level

Primary Fitness Goal

Workout Location

Experience Level

Available Days Per Week

Minutes Per Workout

Available Equipment

Preferred Workout Time

Tailors meal choices, food safety filters, and INR budget targets.

Diet Preference

Meals Per Day

Food Allergies (Strictly Excluded)

Foods to Avoid (Optional)

Daily Food Budget (₹ INR)

Preferred Foods (Optional)

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